Knowledge

Primary insomnia, also known as psychophysiological insomnia, is a common sleep disorder in clinical practice.

More and more people are suffering from sleep disorders and have experienced first-hand the torment of not being able to sleep all night, and life is worse than death.

A recent large-scale new study published in the Journal of Neurology of the American Medical Association by epidemiologists at the University of Exeter in the United Kingdom found that 15 factors are

As an age-related chronic disease, the prevalence of diabetes increases with age. According to statistics, the number of elderly diabetic patients aged 65 and above in China has exceeded 35.5 million,

The family is the cell of society, and the health of each family member is closely related to the happiness of the family. Especially in today's increasingly aging population, the health of the elderl

The health management of smart elderly care should be closed-loop management, with intelligent health detection services and intelligent health management equipment to provide intervention services.

With the society and the people's attention to health, "big health", "health management" and "health management equipment" have become "hot words" on major search engines.

In today's society, mental health problems are no longer a problem for a single occupational group, but gradually spread to primary and secondary school students, showing a trend of younger age.

First, let's take a look at these unhealthy sleep habits. Many young people are keen on the lifestyle of "staying up late with a revenge on weekdays and catching up on a day off with a vengeance".